These are difficult times. We are all concerned about staying healthy, employed and not going crazy. Social isolation is necessary in order for governments around the world to get control of the Coronavirus. There are things you can do to make this time go by a little smoother and more quickly.
I thought I would offer 7 tips of what I am doing to get through this. In offering these suggestions, I do not want to diminished the suffering of those who are sick, have lost loved ones, have lost their jobs or businesses. I am also mindful and thankful for the hardships of those on the front lines, like doctors, nurses, firefighters, police, transportation workers, utility workers, food service workers, warehouse and delivery workers and those working in government or other essential services. This post is just to offer some ideas of what to do with your free time while in isolation.
1. Communicate with your friends and loved ones. We are social beings and still need that human connection with one another. There are many apps on your phone, or computer, that will allow you to video chat with friends and loved ones, such as Skype, Zoom, Facetime and Google Hangouts. The video chat is better than a phone call as it allows you to see facial expressions, show what you are doing or give virtual hugs. Many of these services will allow you to connect with several people at the same time and they all have a free component.
2. Volunteer your services. By volunteering, it will occupy your time and mind and has the effect of making you feel better as you are doing some good in the world. There have been many examples of people that are healthy and able offering to go out and get groceries and other needed supplied for those who are less able or more vulnerable. You could call the elderly that are sheltering in the senior homes with no visitors. One volunteer project for sewists would be to make face masks for healthcare workers as those items are in short supply and are desparately needed. You would need to check with your local health facilities to see if these masks are something they would be able to use and if they have any specifications. Here is a You Tube video tutorial on how to make masks:
3. Listen to music. Music has the ability to sooth the soul. Try listening to different music to see how it affects you. Watch this video of an Italian opera singer singing to his neighbors from his back balcony. It will be a few moments of pure bliss.
4. Exercise to bring your brain positive endorphins. Talk a walk outdoors and maintain your social distance of 6 feet and avoid large crowds of people. There are also exercise videos on You Tube which you can do at home. This is a video for doing exercises in your chair:
and this video might be a little more challenging, if you are so inclined and able:
5. Read a good book. There is nothing like a good book to take your mind new places and to forget your cares. There is a company called BookBub, https://www.bookbub.com/welcome, that you can sign up to receive daily emails of digital books that are free, or anywhere from $.99 to $2.99. Also, if you have a current library card, you can download an app called Overdrive or Libby, that allows you to borrow digital books from your library for up to 2 weeks at a time for free.
6. Nourish your spiritual side to find internal peace. For me that comes from attending a church service virtually online, or watching archived sermons, or reading a devotional or the Bible. For you, your nourishment may come from a different source. “Here is an example of a devotional that I recently read from the book 365 Devotions to Embrace what Matters Most by John Michalak. Peace Through Surrender. Here’s a simple definition of war: War is a conflict where the strength and weaknesses of each side are exposed so that one side eventually conquers, and the other side surrenders, resulting in peace. The wars you face will expose your weaknesses. They will give you the opportunity to accept the things you cannot change, and if you choose to see it, they will expose God’s strength and the need to surrender to His strength. Surrendering is scary. But know that God is more than just some distant higher power. He is someone who loves you deeply. He is someone who will stand faithful when you’re ready to give up. He will hold your troubles in safekeeping and offer you a peace that passes understanding. Will you surrender your troubles to Him?” “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”- Philippians 4:6-7.
7. Learn a new hobby or a new technique in your current hobby. If you are a quilter, you could learn how to make a mini quilt with Sue Bouchard from Quilt in a Day. Here is a video on how to make a mini red, white and blue star quilt:
You could take up knitting by watching this video:
Or, you might even take up the Ukulele by watching this video:
I hope I have given you some ideas that you can use while you are hunkering down. Please take this virus seriously and stay safe and healthy for yourself and your loved ones. We will get through this by being smart, caring and compassionate. Hang in there and keep on quilting.
